FIND YOUR FIT

Short quiz - one question at a time. Takes under a minute.

STEP 1 OF 4

NUTRITION

Do you struggle with nutrition or meal planning?

Yes, I need help with both Sometimes, mostly training No, I’m good on nutrition

EXERCISE

How would you describe your current exercise routine?

Consistent, I train regularly Inconsistent, life gets in the way Just starting or returning Dealing with limitations or injuries

INJURIES / LIMITATIONS

Do you have any injuries or physical limitations we should know about?

None One area I’m working around Multiple, I need careful programming

SCHEDULE

How would you describe your schedule?

Very busy, I need flexibility and minimal calls Moderate, I can do weekly check-ins Flexible, I can commit to regular in-person or video sessions

HERE’S WHAT WE RECOMMEND

Choose the direction that fits you best. Next, share how to reach you and how often you want to train. Ethan will follow up with package options (days per week, in-person vs online, etc.). You can pay online once you’re ready—or talk first.

Not sure? Pick the closest match; you can adjust with Ethan before anything is final.

FIND YOUR FIT

HERE’S WHAT WE RECOMMEND

Next step