INTAKE FORMS (homepage + client portal coaching)

Synced from the database on login. Click a row to open the full intake.

MEAL PLAN APPLICATIONS (from intake calculator)

Synced from the database on login. Click a row to open the full application, then build a plan from it.

REQUESTED / PURCHASED PROGRAMS

Program picks from logged-in clients, apply-for-access rows, and paid in-person Stripe checkouts (same browser). Full Stripe history is on the Clients tab.

ACTIVE CLIENTS

Loaded from the database on every coach login - same roster on any device. Click a row for their full dashboard (completion, intake, weights & reps, and more).

PROGRAMS

Add templates, build out training days and exercises, then publish as premade on the main site or assign to a specific client.

WORKOUTS & VIDEOS

Add new workouts or upload videos for existing ones. Pick up to 24 to show on the public workout library (unchecked slots fill from catalog order).

VISIBLE WORKOUTS (pick 3 for workout library)

Up to 24 workouts can appear on the public workout library page.

WORKOUT VIDEOS

Add a video from your device for each workout. They autoplay (muted) on the workout library; clicking opens full video with sound and controls. Click a row below to preview, edit title/cues, or replace the file.

RECENT SESSIONS

SITE CMS

Theme colors, home copy, image paths/URLs, six homepage program cards, and results media. When cloud CMS is configured, published content loads from cms/published on the live site; local save always writes to this browser too.